December 14, 2017

I hear from many clients something that goes like this:
Therapist:  "So, I'm curious to know what you noticed after our last session?"
Client: "Well, for several days afterward my body felt really great. I felt more open, more relaxed, and with better range of motion....

November 14, 2016

Planet earth is full of stressful situations. It could be anything from a constant low-level stress felt at the office, or an acutely traumatic event such as a car crash or taking a fall. In the body, stress manifests as chronic pain, tension, or inflammation. After an...

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