December 14, 2017

In this article on Myofascial Yoga, Christine Wushke, a myofascial release practitioner, talks about fascia (my favorite medium) and how to give ourselves fascia-centered therapy at home, No longer do you need to wait for your next session of bodywork for relief. Chris...

December 14, 2017

I hear from many clients something that goes like this:
Therapist:  "So, I'm curious to know what you noticed after our last session?"
Client: "Well, for several days afterward my body felt really great. I felt more open, more relaxed, and with better range of motion....

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